When we are so caught up with life, it can be hard to find a moment to sit down and be present. This Music and Mindfulness journaling workshop aims to bring together the experience of listening to (classical) music with a sense of connection. Connection with your own thoughts and feelings, as well as a connection to like-minded individuals. This workshop encourages participation, so don't be afraid to share your thoughts and experiences.
Materials will be provided (Midori notebook to take home, watercolour paint and stickers). Classical music recordings by the Singapore Symphony Orchestra will be played during the workshop.
The workshop will be conducted by Steph T (www.stephtcreates.com), who has a wealth of experience as a journaling coach and workshop facilitator.
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All information is correct at time of publishing but may be subject to change without prior notice.
The Organiser reserves the right the amend the above without prior notice. In the event of any dispute, the Organiser’s decision is final.